at ssisa, newlands

Monthly subscription:

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*This program only allows you access to Cycling Strength group classes held at SSISA, as well as SSISA Academy's online Cycling Strength offerings. 
FOR MORE INFORMATION CONTACT SSISAS SALES PERSON AT (INSERT EMAIL)
A strength and conditioning programme to compliment your "on the bike training" emphasising strength and power for optimal benefit. Train at home or at your gym, with live and on-demand workouts suited for your convenience.
TRAIN AT SSISA 
You get to train at SSISA in their Shape Up group classes, led by expert instructors.
Classes happen every Monday, Wednesday and Thursday at 6:30 a.m and 6.pm
TRAIN ON THE GO
Can't make a group session? You have access to the latest workout at your fingertips on our site. We give you both an equipment dependent as well as a minimal equipment workout option.
All workouts and exercise videos are loaded on our site.

Access to ssisa's Shape up whatsapp group 

The skill you need to become a real professional.

assessments BY INSTRUCTORS 

Learn the tools used by the world's top professionals.

3 in person workouts per week

Boost your confidence, master "the field".

Access to the latest weeks workout routines

The skill you need to become a real professional.

Access to challenges and activities 

Learn the tools used by the world's top professionals.

Community engagement support group

Boost your confidence, master "the field".

hop on at any time!

This programme is an ongoing monthly subscription. You may choose to join the programme at any point during the year.  If you would like to cancel your subscription you may do so up until 3 business days prior to when your next payment is due. Please feel free to contact us at info-academy@ssisa-academy.com in order to process your cancellation.
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