at ssisa Newlands

monthly subscription:

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*This program only allows you access to Shape Up group classes held at SSISA, as well as SSISA Academy's online Shape Up offerings. 
FOR MORE INFORMATION CONTACT SSISAS SALES PERSON AT (INSERT EMAIL)
Our Shape up training programme is a lifestyle choice, whereby we promote a basis for sustainable, long term movement habits. get in shape, in more ways than a mirror would reflect.  
TRAIN AT SSISA 
You get to train at SSISA in their Shape Up group classes, led by expert instructors.
Classes happen every Monday, Wednesday and Thursday at 6:30 a.m and 6.pm
TRAIN ON THE GO
Can't make a group session? You have access to the latest workout at your fingertips on our site. We give you both an equipment dependent as well as a minimal equipment workout option.
All workouts and exercise videos are loaded on our site.

Access to ssisa's Shape up whatsapp group 

The skill you need to become a real professional.

assessments BY INSTRUCTORS 

Learn the tools used by the world's top professionals.

3 in person workouts per week

Boost your confidence, master "the field".

Access to the latest weeks workout routines

The skill you need to become a real professional.

Access to challenges and activities 

Learn the tools used by the world's top professionals.

Community engagement support group

Boost your confidence, master "the field".

Rediscover your s.h.a.p.e

SHAPE UP strives to instil a holistic meaning to 'getting into shape'
We aim to have cultivate all the ingredients that make up your best shape. For everyone this shape looks different, but we know its more than the number on the scale or reflection in the mirror.
Graduation from Shape up allows you access to SSISA Academy's' Step Up Programme, which is a transition to ssisa academy's ript programme.
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Subscribe now

only R1315 monthly 

We will help you unlock your inner potential so you can excel in your professional field.
Learn to use all the related tools, walk into a job and be a rockstar from day one.

hop on at any time!

This programme is an ongoing monthly subscription. You may choose to join the programme at any point during the year.  If you would like to cancel your subscription you may do so up until 3 business days prior to when your next payment is due. Please feel free to contact us at info-academy@ssisa-academy.com in order to process your cancellation.
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