You were born with it! The topic of genetics seems to have hit the sporting market quite hard in recent times, and with the ever increasing interest in fine-tuning ourselves, we can often be tempted to look into relying on genetic testing for answers, and its only natural to do so (excuse the pun). Our subject matter experts will dissect what evidence there is to support the commercial genetic tests that are currently available and equip you with skills that you can easily implement into your training as well knowledge to inform your decisions in your quest to be a better performing athlete. As a result, these Skillboosters will enable you to understand the purpose behind genetic testing, its reliability, and the impact it may have on predicting injury risk or diet preferences.